Alexandra Lemm

MARCH 18, 2020

I could NOT imagine having to handle a career at home while teaching a child, so here’s a teacher in the flesh telling you that you are doing an AMAZING job! 5:00-6:00- Some form of exercise (there are plenty of videos on Youtube!). A dance party to their favorite song. Another form of exercise . A healthy snack .

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Teacher Teaching Teaching Exercise 130

Elementary P.E. Games

MARCH 18, 2022

Players will perform the exercises, dances, or yoga poses that follows once the timer reaches zero and the screen changes. If you’re looking for more PE games, classroom activities, and teaching resources then be sure to check out my Facebook group calle d: The PE Lounge . Brain break and workout for kids!

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Elementary PE Dance Movement 130

Physical Education Ideas

JUNE 15, 2019

When it comes to exercise, this is all language you probably don’t need to tell your students. In a world where technology is taking over and “Fortniting” is more popular than bike riding, it is important we all send the same consistent message about the importance of exercise to our students. How much exercise do children need?

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Exercise Aerobic Activity Phys Ed Muscle Strength 52

Learning Through Sport

JANUARY 31, 2025

In my last post here , I considered what it means to teach physical education for effective learning. In this blog, I connect back to an idea I have discussed before in relation to games based teaching here , that is making a physical education program meaningful. biomechanics, skill acquisition, exercise physiology, etc).

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Gopher Sport

DECEMBER 4, 2023

Take a look at the video below to see which exercises are paired with the symbols on the dice dreidel! As students roll the dreidel (dice), they’ll learn more about the Jewish symbols while also moving their body with different exercises! What exercises will we get?! Dreidel Cube Warm-Up! But don’t worry!

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PE Dance Exercise Gyms 105

PLT4M

MARCH 3, 2025

Each lesson includes a one page lesson overview, equipment checklist, game setup, teaching cues, standard alignment and more! Teachers can tap into activities like bodyweight fitness, yoga, dance, and moreall of which can be easily managed without specialized equipment. Download Now!

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PE PE Teacher Elementary Physical Education 52

PLT4M

MAY 17, 2023

” – Vanderbilt University – Special Education Resource Project Long story short, education research leads to research findings that use data and evidence to show the effectiveness of a teaching strategy. All of this isn’t to say that many of the best practices in teaching aren’t backed by educational research.

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Education Education Physical Education Physical Activity 98

PLT4M

OCTOBER 27, 2022

First and foremost, PE activities without equipment can teach students lifelong fitness skills they can do anywhere and anytime. Outside of school, many students will not have access to equipment for exercise. 3) Yoga Often students will want to explore different types of fitness and exercise. Dance fitness is for everyone!

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PE Dance Cardio Exercise 80

PLT4M

JULY 18, 2023

This entails teaching fundamental prerequisites and implementing an elective model that enhances student participation by offering a more comprehensive range of choices. While it isn’t a panacea, physical activity and exercise have been shown to positively influence ALL of these troubling trends.

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Physical Education Education Education Motor Skills 98

Gopher Sport

JULY 26, 2024

As physical educators, I believe that we can make a big difference in the gym, teaching peace and love through our everyday practices. Promoting Active Listening with Students In my Texas curriculum guide, I have to teach about “listening,” so last year I made up this project called the “Tell me More” project.

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Physical Education Education Education Gyms 98

PLT4M

AUGUST 9, 2024

As a result, many schools encourage and support students in designing personal fitness plans in physical education to build and bridge important concepts around fitness and exercise. This approach aims to teach students the value of regular exercise and how to design routines that suit their individual needs and goals.

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Fitness Fitness PE Physical Education 105

PLT4M

APRIL 22, 2024

At PLT4M, we recommend teaching gymnastic skills to the entire class allowing ample students time to practice the movements together. From here, teachers can create stations where students can spread out into smaller groups and practice different types of exercises. Each exercise has written and video instruction.

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PE Teacher Flexibility Movement Exercise 105

PLT4M

NOVEMBER 30, 2023

Explicit – Emotions Activity In this lesson, high schoolers practice labeling and experiencing different emotions during a meditation exercise. Implicit – Strength Training Activity A fitness center or weight room is a fantastic place to teach the skills of responsible decision-making.

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High School Schooling Exercise Achievement 105

PLT4M

NOVEMBER 9, 2022

And on top of that, we are tasked with teaching certain components of health and wellness.” 4) Dance Let’s turn up the music and have some fun! This unit aims to provide every student an engaging and welcoming introduction to the basics of dance fitness. Below is an example lesson plan.

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Middle School Physical Education Education Education 98

PLT4M

JUNE 15, 2023

A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more. Physical Competence – With PLT4M, students are introduced to fundamental movement skills to safely and effectively exercise during physical education and beyond.

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Physical Education Physical Activity Motivation Movement 94

PLT4M

MARCH 3, 2023

Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. ” But past just physical activity , students need to learn the essential skills and strategies to exercise. Odd rounds (1,3,5,7) consist of boxing exercises focusing on offense, defense, and footwork.

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PE Middle School Elementary School Cardio 52

Arizona Health and Physical Education

FEBRUARY 3, 2023

specific sensorimotor programming ● specific play or leisure needs ● activities of daily living related to physical education such as dressing, showering or toileting ● positioning during exercises and games ● access to the general curriculum Adapted physical educators are not medical personnel nor are they behavior specialists.

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Physical Education Motor Skills Education Education 94

Skillastics

JULY 1, 2022

There’s no denying the pandemic changed the way we communicated, learned, and even exercised. Technology and interactive media are the tools that introduce the variety your students need, and turn your one-fruit exercise regime into a cornucopia of physical activity. If you don’t know how to teach Folklorico dance?

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Physical Activity Dance Teaching Teaching 52

Skillastics

JULY 1, 2022

There’s no denying the pandemic changed the way we communicated, learned, and even exercised. Technology and interactive media are the tools that introduce the variety your students need, and turn your one-fruit exercise regime into a cornucopia of physical activity. If you don’t know how to teach Folklorico dance?

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Physical Activity Dance Teaching Teaching 52

Stanford Childrens

AUGUST 22, 2023

When I teach Stanford School of Medicine residents, I give Damaris as an example of the great things that can happen by getting Trikafta early.” Thanks to the medication, Damaris’s lung function has increased, and the preteen is back to hiking, biking, and dancing. “We consider her one of our miracle patients,” said Dr. Wadia.

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Psychology Dance Nutrition Health 86

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. Functional fitness is any type of exercise or workout that translates to the demands of everyday activities.

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Fitness Fitness Physical Fitness Strength 52

PLT4M

JUNE 20, 2023

It is a powerful teaching tool that allows physical education teachers to show students how to do something correctly and with proper form. A few high level examples of modeling in physical education include: A teacher demonstrates a movement/exercise to the class highlighting key points of performance and tips and tricks for success.

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Physical Education Education Education Dance 52

PLT4M

DECEMBER 14, 2023

Quality: Beyond getting enough sleep, many students struggle with sleep quality because of external factors like diet, exercise, and sleep hygiene habits. 2 Free Example Sleep Lesson Plans Want to get a taste of how PLT4M teaches sleep education? Annual Review of Immunology, 37, 293-322. Skein, M.,

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Immune system High School Physiology Physical Education 105

PLT4M

NOVEMBER 21, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Personalized system of instruction has been proven to be an effective method of teaching and learning within courses focusing on health-related fitness and weight training. Journal of Physical Education, Recreation, and Dance, 82 (5), 46–54.

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Physical Education Education Education Body Composition 52

PLT4M

JULY 19, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Technology can be useful at enhancing teaching and learning in physical education by increasing physical activity (PA) levels (Melton et al., school news, exercises, and workouts) before content is delivered through the app.

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Physical Education Education Education Motor Skills 52

PLT4M

MARCH 6, 2023

Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education. He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level.

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Physical Education Education Education Physical Activity 98

Skillastics

AUGUST 22, 2022

With so many different ways to find exercise resources, it can feel like your program has to stand out just to keep up! Teach Teach them something new about their bodies. Get creative Change the scenery, order of exercise, or even topic. Creativity prevents boredom, and mixing it up a little bit keeps your program fresh.

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Fitness Fitness Education Education 52

Open Phys Ed

JULY 10, 2023

This is a teaching model that provides students with opportunities to collaborate while embracing the role of competition viewed through the partnership lens. SIGN UP HERE OPEN Priority Outcomes: Etiquette: (Grades 9-12) Exhibits proper etiquette, respect for others, and teamwork while engaging in physical activity and/or social dance.

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Dance Physical Activity Academics Movement 52

Sports for Schools

NOVEMBER 15, 2021

Our brains have “mirror neurones” that are never switched off that teach us to copy others – whether the good or the bad. Watch what you say: avoid using words such as ‘fat’ or ‘diet’ in front of your child; teach them about being comfortable with their bodies, especially as they grow older and their body changes shape.

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Digestive system Elementary School Primary School Teaching 52

Sports for Schools

NOVEMBER 15, 2021

Our brains have “mirror neurones” that are never switched off that teach us to copy others – whether the good or the bad. Watch what you say: avoid using words such as ‘fat’ or ‘diet’ in front of your child; teach them about being comfortable with their bodies, especially as they grow older and their body changes shape.

Digestive system 52

Digestive system Elementary School Primary School Teaching 52

A Positive Approach To Teen Health

JULY 8, 2024

People who exercise and, in general, move more, are less likely to be depressed or anxious. One weekend they invited their friends over for an afternoon of board games, dancing in the living room, and playing spike ball in the community area of our neighborhood. Let’s remind them to get up, get moving, and get outside.

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Immune system Physical Activity Exercise Dance 52

PLT4M

NOVEMBER 22, 2023

By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime. There is no one-size-fits-all approach to teaching physical fitness. Both of these factors make fitness education vitally important.

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Fitness Fitness Education Education 52

AASP

APRIL 24, 2023

Dare to dance.</strong><br </strong><br /> Dancing is known to reduce stress and anxiety by releasing endorphins and other positive hormones into your system. Incorporate exercise into your daily routine.</strong><br Go ahead; bust a move!</p> Take a break.</strong><br

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Health Creativity Exercise Dance 67

PLT4M

JUNE 17, 2022

Fitness, yoga, weightlifting, and dance are often the most popular and utilized options. High school boxing programs can provide students with the basic fundamental skills of boxing, while also teaching them lifelong fitness skills. Odd rounds (1,3,5,7) consist of boxing exercises. Each workout is a total body workout!

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High School PE Schooling Dance 52

PLT4M

SEPTEMBER 20, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. 2016). Through an inclusion teaching style, teachers can provide choices of exercises for students and health-related fitness activities that are specific to their personal goals. References: Colquitt, G., Pritchard, T.,

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Assessment Physical Education Isometric High School 52

PLT4M

APRIL 11, 2023

The strict press is an excellent exercise for building upper body strength. However, teaching the proper form and technique required for a successful strict press can take time and effort. Some of these exercise labels are the same movement, while others offer different equipment and movement variations.

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Movement Strength Exercise Teaching 52

PLT4M

JULY 18, 2022

A wide variety of benefits come from using this type of physical education ice breaker. From a student’s perspective, as they make their choices and head to that corner of the room, students work out and exercise near different classmates every 30 seconds. The post Physical Education Ice Breakers appeared first on PLT4M.

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Physical Education Education Education Motivation 81