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Building Strong and Healthy Communities Through Physical Activity

Skillastics

They’re formed as part of an intentional multi-pronged approach that involves the environment, physical activities, and even local governments. A study published in the International Journal of Behavioral Nutrition and Physical Activity found that those who hang out with healthier people are more likely to exercise more and eat healthier.

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5 Keys To Improve Health & Fitness In Your Community

Skillastics

Together, a community can use these five keys to improve health and fitness in their community: Key One: Involvement Involve local business, government, and law enforcement supporters. But it’s not just one little thing that helps mold this space, and it’s not just up to one person. The benefit is two-fold.

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