Gopher Sport

JANUARY 3, 2024

Get ready to combine fitness and nutrition in an engaging nutrition activity! Students will develop locomotor skills and spatial awareness while learning about the importance of different food groups and proper nutrition! This activity can be done in the classroom or the gym.)

Nutrition 64

Nutrition Dance Gyms Movement 64

PLT4M

JUNE 15, 2023

A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more. Instead, healthy active choices will revolve around working out at home, the fitness center or gym, and beyond.

Physical Education 94

Physical Education Physical Activity Motivation Movement 94

PLT4M

APRIL 22, 2024

But all beam exercises can also be achieved by using any of the painted lines on the gym floor or by putting down a line of tape. Avoid landing with straight legs or knees caving forward or sideways. 4) Beam – Tip Toe Forward There are lots of options when it comes to performing the beam exercises during gymnastics lesson plans.

PE Teacher 105

PE Teacher Flexibility Movement Exercise 105

PLT4M

JUNE 17, 2022

Fitness, yoga, weightlifting, and dance are often the most popular and utilized options. In fact, boxing classes have become widely popularized across the country much like yoga, pilates, and dance. And just like yoga, pilates, and dance are taught in physical education as a step towards lifetime fitness, so should boxing!

High School 52

High School PE Schooling Dance 52

Skillastics

JULY 1, 2022

And by offering programs kids love to do, from traditional sports like basketball, to individual sports like martial arts, dance, and yoga, we are guaranteeing kids of all activity levels can find something to engage in to move their bodies. If you don’t know how to teach Folklorico dance? That’s okay!

Physical Activity 52

Physical Activity Dance Teaching Teaching 52

Skillastics

JULY 1, 2022

And by offering programs kids love to do, from traditional sports like basketball, to individual sports like martial arts, dance, and yoga, we are guaranteeing kids of all activity levels can find something to engage in to move their bodies. If you don’t know how to teach Folklorico dance? That’s okay!

Physical Activity 52

Physical Activity Dance Teaching Teaching 52

PLT4M

APRIL 23, 2024

Almost every school fitness center and gym has one or multiple treadmills! Treadmill running workouts can boost students’ confidence and comfort in the world of running. However, many students might get on the treadmill at a comfortable pace and run for 20 minutes straight without a plan or idea of what to do.

Endurance 52

Endurance Fitness Fitness Physical Education 52