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Sleep Lesson Plans For Students

PLT4M

Physical education teacher walks around a class full of students working on a lesson. Teachers can cover key topics around sleep science and how it relates to a healthy lifestyle. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health.

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COVID-19’s Impact on Youth Physical Activity

Spark PE

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. Of particular importance are the effects of moderate-intensity physical activity on functioning of the immune system, which protects us from viral and bacterial infections. SPARK has the “Active Classroom” program.

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Health Education Lesson Plans

PLT4M

If you think a friend or family member has a problem with drugs, talk to an adult you trust – like a parent, coach, or teacher – right away. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health. What Are Health Education Lesson Plans?