Remove Dance Remove Isometric Remove Physical Fitness
article thumbnail

Student Centered Learning Examples Using Technology

PLT4M

The Brockport Fitness Assessments provide 27 health-related fitness assessments for students of varying physical abilities (Winnick & Short, 2014). For example, a modified pull up test or isometric push-up test can be used if a student is not ready to perform a complete pushup when assessing muscular endurance.