Remove Dance Remove Motivation Remove Nutrition
article thumbnail

Digital PE Lesson Plan Templates

PLT4M

With PLT4M, educators can inspire their students with programs that are as meaningful as they are motivating. Teachers can rely on PLT4M for engaging, standards-based PE lesson plan templates designed to enhance their curriculum while meeting the critical benchmarks that shape the field of physical education.

PE 52
article thumbnail

ISBE PE Standards & Curriculum Alignment

PLT4M

Schools introduce and teach units like general fitness , weightlifting , yoga , dance, bootcamp , and other physical fitness units with PLT4M to address the 6 ISBE PE standards. Plus other physical literacy and nutrition units help to address the health education components of the ISBE PE standards.

PE 105
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

What is Physical Literacy?

PLT4M

” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity. A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more. ” (Whitehead M.

article thumbnail

PE Sub Plans

PLT4M

Well-thought-out PE sub plans not only help maintain the flow of the class but also ensure that students stay active, motivated, and safe, even in the PE teachers absence. Teachers can tap into activities like bodyweight fitness, yoga, dance, and moreall of which can be easily managed without specialized equipment.

PE 52
article thumbnail

Curriculum Mapping For Physical Education

PLT4M

Also popular were alternative Lifetime Fitness courses like HITT Bootcamps, Dance and Boxing, along with Recreational Activities like Spikeball, Pickleball, and Kan-Jam. Desired Outcome : Students understand the basics of nutrition and healthy eating, while mastering the foundational movements.

article thumbnail

10 SEL Activities For High School

PLT4M

This includes the capacities to delay gratification, manage stress, and feel motivation and agency to accomplish personal and collective goals. In addition, students can build confidence and purpose through an empowering workout. In the world of fitness, students practice working towards goals that take time, effort, and energy to achieve.

article thumbnail

Evidence Based Practices In Education

PLT4M

Internal motivation and the creation of positive attitudes are thus important. Acute illness is not prevented by vigorous exercise, but it has a favorable effect on the course of many chronic diseases. Instead, we must also think holistically about nutrition, sleep, hydration, and other life habits.