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Also popular were alternative Lifetime Fitness courses like HITT Bootcamps, Dance and Boxing, along with Recreational Activities like Spikeball, Pickleball, and Kan-Jam. Standard 1: The physically literate individual demonstrates competency in a variety of motorskills and movement patterns.
Players down the other end of the field from the ball are chatting, dancing, or jogging on the spot to keep warm! Scaling the equipment and play area in childrens sport to improve motorskill acquisition: A systematic review. South African Journal for Research in Sport, Physical Education and Recreation , 38 (1), 43-57.
To achieve this recommendation, children and youth must participate in a quality physical education program and physical activity throughout the day in addition to recreational or competitive sports. Being physically active leads to the development of cognitive skills among children.
Goal setting and individualization should accompany fitness tracking Use technology in physical education to promote student-centered learning Technology use in physical education can be useful in building motorskills . 5) Technology use in physical education can be useful in building motorskills.
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