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Healthy Habits (Grades K-5)

Open Phys Ed

We have included many jump rope, hula hoop, basketball, and nutrition activities in the calendars to assist with teachers prepping their students for an event. Studies have shown that healthy students get better grades, attend school more, and often behave better in class.

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Digital PE Lesson Plan Templates

PLT4M

The Challenges Of Finding The Right PE Lesson Plan Template PE teachers wear many hats, striving to expose students to a wide variety of physical activities throughout the school year. Our ever-growing library of original content includes a variety of programs intended to spark lifelong physical literacy.

PE 52
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ISBE PE Standards & Curriculum Alignment

PLT4M

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. PLT4M offers a wide range of PE lesson plans.

PE 105
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PE Sub Plans

PLT4M

When a physical education teacher can’t be in class, whether due to illness, professional development, or personal matters, the show must go on. Effective PE sub plans are essential to ensure that students continue to engage in meaningful physical activity no matter who is leading the class.

PE 59
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What is Physical Literacy?

PLT4M

Over ten years ago, researchers first set out to answer the question, “What is physical literacy?” ” “Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.”

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Students Designing Personal Fitness Plans In PE

PLT4M

By focusing on this standard, schools can foster an environment where students not only learn about fitness but actively apply their knowledge to create and maintain their own workout plans. This empowers them to take control of their health and well-being, setting the foundation for a lifetime of physical activity and wellness.

Fitness 105
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COVID-19’s Impact on Youth Physical Activity

Spark PE

One of the many aspects of life affected was physical activity. All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. But there is a possibility the reduction in physical activity could impact the COVID-19 pandemic itself. Pandemic benefits of physical activity.