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Building Strong and Healthy Communities Through Physical Activity

Skillastics

A study published in the International Journal of Behavioral Nutrition and Physical Activity found that those who hang out with healthier people are more likely to exercise more and eat healthier. It happens one jump rope, one folklorico dance, and one martial arts class at a time. Consistency is key!

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5 Keys To Improve Health & Fitness In Your Community

Skillastics

They provide a wide range of social, educational, legal, nutritional, physical, and mental health services for everything from parenting classes to nutritional services, language classes for immigrants, and fitness opportunities. But for members to engage in fitness together, those opportunities can’t be exclusive.

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Curriculum Mapping For Physical Education

PLT4M

Also popular were alternative Lifetime Fitness courses like HITT Bootcamps, Dance and Boxing, along with Recreational Activities like Spikeball, Pickleball, and Kan-Jam. Desired Outcome: Students improve their motor skills and movement patterns, and apply them in a recreational setting.

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COVID-19’s Impact on Youth Physical Activity

Spark PE

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. International Journal of Behavioral Nutrition and Physical Activity. International Journal of Behavioral Nutrition and Physical Activity. In many places, parks, playgrounds, trails, and even beaches were closed.