PLT4M

AUGUST 9, 2024

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Let’s delve into Standard 2 and an important sub-standard at the high school level.

Fitness 105

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PLT4M

JULY 18, 2023

Curriculum mapping offers teachers and schools opportunities to think big picture, explore best practices, and improve the learning process for students. When using this curriculum mapping framework to create a vertically integrated PE Curriculum, that means starting with high school students and your upper grade levels.

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PLT4M

JUNE 15, 2023

And while some have argued that physical literacy development can happen organically and without the help of schools, the physical activity participation rates would beg to differ. A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more.

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PLT4M

JUNE 17, 2022

High school physical education classes draw from a wide variety of different units. Fitness, yoga, weightlifting, and dance are often the most popular and utilized options. High school boxing programs don’t often make their way into physical education as often. What Do High School Boxing Programs In PE Look Like?

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PLT4M

SEPTEMBER 16, 2022

Tight school budgets and an emphasis on “core subjects” like math and science often leave physical education as an afterthought. By utilizing physical education grants, schools and departments can take a crucial step in putting physical education classes on the same level as any other subject in the school. .

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PLT4M

APRIL 22, 2024

Key Takeaways on Gymnastics Lesson Plans Gymnastics lessons can be an excellent addition for elementary and middle school physical education classes! Teachers can set the goal times based on the group they are working with! There are no advanced skill requirements for students to start with the basics of gymnastics.

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PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. With a proper high school strength and conditioning curriculum, all students can reap the benefits of resistance training.

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Stanford Childrens

AUGUST 22, 2023

When I teach Stanford School of Medicine residents, I give Damaris as an example of the great things that can happen by getting Trikafta early.” Thanks to the medication, Damaris’s lung function has increased, and the preteen is back to hiking, biking, and dancing. “We consider her one of our miracle patients,” said Dr. Wadia.

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PLT4M

MAY 22, 2024

In this blog, we will delve into the importance of a health education, the key components that make it effective, and how it can be integrated into schools to foster a healthier generation. For example, chronic illnesses, poor nutrition, and unmanaged stress can lead to absenteeism, decreased concentration, and lower academic performance.

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PLT4M

DECEMBER 14, 2023

Importance Of Sleep Lesson Plans For Students In the hustle and bustle of school and life, it’s easy for students to underestimate the importance of a good night’s sleep. Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds.

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PLT4M

MARCH 4, 2024

As most teachers set out to find health education lesson plans, they are often in search of resources and information on health topics like: Nutrition and Healthy Eating Habits Physical Activity and Exercise Programs Mental Health Education (Stress Management, Coping Mechanisms, Mindfulness) Substance Abuse Prevention (Drugs, Alcohol, Tobacco, etc.)

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Health Education Health Education Education 64

PLT4M

APRIL 26, 2023

PLT4M is a proud premier Shape America member dedicated to the shared mission of enhancing physical education for teachers, students, and schools. And while this call to action for physical education might seem obvious to some, the subject of physical education is constantly battling for respect and relevance within schools.

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PLT4M

NOVEMBER 22, 2023

By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime. Equipping students with skills and knowledge through physical education and other opportunities makes them more likely to continue exercising beyond school.

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PLT4M

MAY 17, 2023

Physical education, as defined by Shape America , is just like any other subject in school, “Physical education is an academic subject and serves as the foundation of a CSPAP and, as such, demands the same education rigor as other core subjects. For example, one of PLT4M most popular units is Intro To Fitness.

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PLT4M

DECEMBER 15, 2022

The Importance Of Physical Education Lesson Plans Physical education as a subject in school has always battled stereotypes. ” (CDC Healthy Schools – Physical Education & Physical Activity) Therefore, physical education lesson plans are essential to developing a sequential curriculum. Example content!

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PLT4M

FEBRUARY 21, 2024

Physical education teacher resources can enhance and support the mission of quality physical education in schools all across the country. For example, a PE teacher is starting a new lifetime fitness curriculum and needs lesson plans for yoga , dance, bootcamp , and more. What Are Physical Education Teacher Resources?

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PLT4M

SEPTEMBER 26, 2023

IMPLEMENT an inclusive, whole-child approach at your school to ensure students are healthy, supported and ready to learn. UNCOVER more ways to foster equity and inclusion within your classroom and school community. How many schools currently use technology in their PE class? Want to learn more about PLT4M?

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Skillastics

JULY 1, 2022

But now that the majority of kids and schools have moved back to onsite learning and physical activity, you might find yourself asking if there’s still a place for digital learning, and if it really can be used to get kids moving. Variety for them Imagine for a minute that it’s time for school lunch. That’s okay!

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Skillastics

JULY 1, 2022

But now that the majority of kids and schools have moved back to onsite learning and physical activity, you might find yourself asking if there’s still a place for digital learning, and if it really can be used to get kids moving. Variety For Them Imagine for a minute that it’s time for school lunch. That’s okay!

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Physical Activity Dance Teaching Teaching 52

The Sporting

DECEMBER 2, 2022

From street-level or school-level teams to globally recognised teams like the All Blacks , New Zealand has a tremendous passion for Rugby Union. As the team had Maori players, they performed a haka, a ceremonial dance or challenge, showing their strength, unity and passion. In fact, rugby influences the day-to-day life of many Kiwis.

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Sports Sports Sport Creativity 59

PLT4M

MARCH 5, 2024

Emotions play a critical role in the social and intellectual development of middle and high school students. This article will discuss the importance of teaching social-emotional development in middle and high schools and provide 3 sample lesson plans on emotions that can be implemented in middle and high school classrooms.

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PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.

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PLT4M

JUNE 8, 2023

Kevin is a high school football coach planning the summer training schedule for his entire group of high school athletes. Kevin knows that he needs to prepare his athletes for the various demands of the high school football season. What type of schools utilize PLT4M? Every type of school you can imagine!

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Physical Education Education Education Exercise 52

PLT4M

JUNE 17, 2023

Movement breaks, or brain breaks, are opportunities for students during the school day to get up out of their seats and move. While we offer hours of curriculum and lesson plans for PE teachers, we also support teachers in every single classroom with fun and engaging movement breaks for the school year.

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Movement Physical Activity Physical Education Academics 52

PLT4M

FEBRUARY 15, 2024

We break down the importance of drug education, highlight drug education curriculum from the National Institute of Drug Abuse (NIDA), and talk about how schools can incorporate activities into physical education and health classes. But when is the right time and place to talk about impact of drugs and associated health risks with students?

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Education Education Physical Education Health Class 59

PLT4M

APRIL 23, 2024

Almost every school fitness center and gym has one or multiple treadmills! Treadmill running workouts can boost students’ confidence and comfort in the world of running. However, many students might get on the treadmill at a comfortable pace and run for 20 minutes straight without a plan or idea of what to do.

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Endurance Fitness Fitness Physical Education 52

PLT4M

MAY 10, 2023

This article will explore the relationship between exercise and self esteem and how schools utilize exercise to increase confidence and self-esteem via physical education. But worth spotlighting is the work schools and teachers are doing to promote the powerful connection between exercise and self esteem for our young people.

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Exercise High School Physical Education Strength 52

PLT4M

FEBRUARY 5, 2024

Therefore, one of the best times to start talking about personal hygiene for teens is in late elementary school or early middle school. Important Considerations For Talking About Hygiene For Teens Personal hygiene has long been a topic discussed both at home and in school.

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Middle School Elementary School Dance Health 52

Skillastics

AUGUST 11, 2022

A study published in the International Journal of Behavioral Nutrition and Physical Activity found that those who hang out with healthier people are more likely to exercise more and eat healthier. It happens one jump rope, one folklorico dance, and one martial arts class at a time. Consistency is key!

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PLT4M

JUNE 22, 2022

Stride has delivered millions of courses over the past decade and serves learners in all 50 states and more than 100 countries. The company is a proud sponsor of the Future of School , a nonprofit organization dedicated to closing the gap between the pace of technology and the pace of change in education.

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Spark PE

JANUARY 14, 2022

Across the globe, efforts to promote social distancing directly affected physical activity of youth by closing schools, which affected physical activity opportunities including physical education, recess, after-school sports and activities, and walking and biking to school.

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Physical Activity Immune system Exercise Obesity 52

PLT4M

JUNE 14, 2022

Historically, many schools have chosen a sport education model for students. Sue is a high school P.E. teacher in Arizona Her school just signed up for PLT4M, and the P.E. Most physical education classes have a diverse range of students with varying interests and abilities. Meet Sue! chair has invited her and the other P.E.

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Physical Education Education Education Strength 52

PLT4M

AUGUST 20, 2024

So, even with upper-grade levels and volleyball lesson plans for high school, physical education teachers would be best served to introduce different game elements through skill and drill practice. For example, 6 vs. 6 volleyball will typically involve many short and unsuccessful rallies.

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Physical Education Education Education Fitness 52

PLT4M

SEPTEMBER 29, 2022

The curriculum review process for physical education allows schools to innovate the physical education curriculum. 5 Phases To A Curriculum Review Template Schools and physical education departments can use many ways to execute the curriculum review process. The question that can be asked here is, “What are other schools doing?”

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Physical Education Education Education Fitness 52

Skillastics

SEPTEMBER 20, 2022

They provide a wide range of social, educational, legal, nutritional, physical, and mental health services for everything from parenting classes to nutritional services, language classes for immigrants, and fitness opportunities. We’re celebrating our 20th Anniversary ALL YEAR LONG and we’re excited to share our programs with you.

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PLT4M

MARCH 7, 2024

While some spin and cycling enthusiasts might cringe at the thought of lumping all stationary bike workouts into one category, let’s not make things too complicated for our middle and high school students. And spin bike workouts in schools are becoming more popular than ever before.

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Cardio Fitness Fitness PE 45

PLT4M

DECEMBER 28, 2023

First, badminton equipment is relatively affordable for most schools. As schools look to enhance physical education curriculum, badminton lesson plans can be a fantastic way to support students in the pursuit of lifetime physical activity, fitness, and wellness. Does PLT4M have other units and lesson plans for physical education?

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