Remove Dance Remove Nutrition Remove Teaching
article thumbnail

“Feeling Great” Nutrition Game

Gopher Sport

Get ready to combine fitness and nutrition in an engaging nutrition activity! Students will develop locomotor skills and spatial awareness while learning about the importance of different food groups and proper nutrition! This activity can be done in the classroom or the gym.)

article thumbnail

ISBE PE Standards & Curriculum Alignment

PLT4M

Schools introduce and teach units like general fitness , weightlifting , yoga , dance, bootcamp , and other physical fitness units with PLT4M to address the 6 ISBE PE standards. Plus other physical literacy and nutrition units help to address the health education components of the ISBE PE standards.

PE 105
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

What is Physical Literacy?

PLT4M

A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more. Check out the options below: Weight Training Dance Fitness Nutrition Mindfulness Yoga Pilates Boxing Bootcamp Remote Learning Is PLT4M Standard Aligned?

article thumbnail

Curriculum Mapping For Physical Education

PLT4M

This entails teaching fundamental prerequisites and implementing an elective model that enhances student participation by offering a more comprehensive range of choices. Also popular were alternative Lifetime Fitness courses like HITT Bootcamps, Dance and Boxing, along with Recreational Activities like Spikeball, Pickleball, and Kan-Jam.

article thumbnail

Students Designing Personal Fitness Plans In PE

PLT4M

This approach aims to teach students the value of regular exercise and how to design routines that suit their individual needs and goals. Nutrition – While nutrition might not impact a fitness plan directly, it does help connect the important pieces of overall health and wellness. Ready to WOW your Admins?

Fitness 105
article thumbnail

Evidence Based Practices In Education

PLT4M

” – Vanderbilt University – Special Education Resource Project Long story short, education research leads to research findings that use data and evidence to show the effectiveness of a teaching strategy. Instead, we must also think holistically about nutrition, sleep, hydration, and other life habits.

article thumbnail

10 SEL Activities For High School

PLT4M

Implicit – Strength Training Activity A fitness center or weight room is a fantastic place to teach the skills of responsible decision-making. Through teaching basic skills and gameplay of pickleball, students learn to build healthy relationships in small groups as they practice drills and skills like the one below.