5 Ways to Talk and Encourage a Positive Body Image for Your Child
Sports for Schools
NOVEMBER 15, 2021
Get physical – exercise is one of the best ways to maintain or lose weight and maintain a body shape. Empty stomach vs full stomach – teach your child how their digestive system works and why we eat when our stomachs feel ‘empty’, and don’t eat when our stomachs feel ‘full’. It also boosts happiness, confidence and self-esteem.
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