Growing Healthy Kids

AUGUST 25, 2021

Fiber is important for the health of the digestive system and for lowering cholesterol." --University of California San Francisco (ucsfhealth.org) Are you getting about 35 grams of dietary fiber a day? Our digestive system, to be specific. The child was complaining of chronic stomach pain and missed a lot of school.

Digestive system 52

Digestive system Wellness Obesity Nutrition 52

The Sporting

FEBRUARY 27, 2023

Girls typically begin rhythmic gymnastics training before they start school. Fruits and vegetables are also great sources of fibre, which can help to keep the digestive system healthy. Little gymnasts are not encouraged to limit their nutrition during this time.

Nutrition 103

Nutrition Digestive system Immune system Flexibility 103

Sports for Schools

NOVEMBER 15, 2021

Figures like 40% to 60% of elementary school girls (age 6 to 12) are concerned about being too fat , or worry about gaining weight, are red flag signals. Encourage your child to take part in any form of physical activity, sport at school or out of school sports at clubs or leisure centres.

Digestive system 52

Digestive system Elementary School Primary School Teaching 52

Sports for Schools

NOVEMBER 15, 2021

Figures like 40% to 60% of elementary school girls (age 6 to 12) are concerned about being too fat , or worry about gaining weight, are red flag signals. Encourage your child to take part in any form of physical activity, sport at school or out of school sports at clubs or leisure centres.

Digestive system 52

Digestive system Elementary School Primary School Teaching 52