Complete Performance

JUNE 10, 2024

Welcome back to the PerformHappy podcast! Today I have the absolute pleasure of interviewing Sage Kellerman. Sage is a sophomore at Michigan State University and an exceptional gymnast who recently achieved a perfect 10 on vault. But beyond her incredible athletic accomplishments, Sage’s journey is… The post Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman appeared first on Complete Performance Coaching.

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Achievement Coaching 128

My Zone

JUNE 10, 2024

One for data and workout graph lovers, Myzone is adding two new features to the Myzone app. Trim Workout and Class Identifier mean that anyone can now get a better understanding of every effort, with better graphs, and better workout representation.

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RC Families

JUNE 10, 2024

Because every family is different, there are really no one-size-fits-all parenting strategies. But there are some common traits that a happy family exhibits. Whether you are a blended family, single parent family, large family, only child family, divorced family, adoption family–the following characteristics and family habits will help you lay a strong foundation in your.

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Fitness Fitness Coaching 64

First Beat

JUNE 10, 2024

Firstbeat Technologies and the elite Finnish ice hockey team Kiekko-Espoo are thrilled to announce a new three-year partnership. Through this agreement, Kiekko-Espoo will utilize the Firstbeat Sports Premium+ package to optimize their performance both on and off the ice. This partnership coincides with Kiekko-Espoo’s promotion to the Finnish first league (Liiga) for the upcoming season, marking a new chapter for the team.

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Sports Sports Sport Physiology 59

Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.

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S&S

JUNE 10, 2024

Fireworks are an explosive that produce beautiful arrays of colors and are used for visual displays during public gatherings and celebrations. These glitter fireworks are an innovative and eco-friendly alternative, bringing all the dazzle without the drawbacks of real fireworks. … Read More The post DIY Glitter Fireworks Canvas Art Project appeared first on S&S Blog.

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S&S

JUNE 10, 2024

Summer begins on Thursday, June 20th, so make sure that your activity supply closet is stocked with fun summer items to help your residents fulfill their summer bucket list, like attending picnics or going to the beach. Go to a … Read More The post How to Help Your Residents Fulfill Their Summer Bucket List appeared first on S&S Blog.

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