Complete Performance
APRIL 22, 2025
If youve ever wondered how to help your child (or yourself) face fear and rise to the occasion, this episode is for you. This week on the PerformHappy Podcast, I had the absolute pleasure of chatting with Jill Shulmana former U.S. Marine Corps officer, positive The post The Science of Bravery with Jill Schulman appeared first on Complete Performance Coaching.
PE Scholar
APRIL 22, 2025
Understanding Developmental Coordination Disorder (DCD) or dyspraxia for PE teachers and adaptive teaching strategies.
Designs for Health
APRIL 22, 2025
When thinking about athletic performance, the spotlight might usually fall on macronutrients and ingredients designed to enhance muscle tone, endurance, and recovery. However, we may also want to consider the connection between exercise and gut health. More specifically, recent research suggests that short-chain fatty acids (SCFAs), produced in the gastrointestinal tract, may play an important role in athletic performance.
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