Open Phys Ed
JANUARY 15, 2024
Created by: Jenna Knapp & Aaron Hart Special Contributions: Deedi Boland Design: Jennifer Truong For thousands of years, children have been jumping rope as a form of movement-based fun. This module reinforces basic rope jumping skills and then progresses from that point to include a variety of tricks, challenges, long rope jumping, and cooperative routines.
Gopher Sport
JANUARY 15, 2024
Describe the conversation with your administration about health. moves. minds.? Which talking points seemed to resonate best with your admin? There is a huge push towards social and emotional learning across all curriculum, so when admin hears those words, they tend to perk up a bit. We discussed how it will impact students mental health, as well as the benefits the program has with raising money for the program and for our school.
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Complete Performance
JANUARY 15, 2024
In today’s episode, I’m thrilled to bring you an insightful conversation with the exceptionally talented Canadian elite gymnast and national team member, Denelle Pedrick. This episode is packed with valuable lessons from both the highs and lows of her gymnastics journey. Denelle kicks things off… The post Learning from Successes and Setbacks with Elite Gymnast Denelle Pedrick appeared first on Complete Performance Coaching.
Player Development Project
JANUARY 15, 2024
The team at PDP have been providing coach education content to a global community of coaches for a decade. In that time, we’ve spent a lot of time asking coaches what they want, how we can better serve them, and experimenting with various types of content including interviews, research reviews, guides, and more. This means that over the last ten years, we have tried dozens of new projects (some of which have failed), all with the goal of solving critical problems for coaches.
Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)
For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.
First Beat
JANUARY 15, 2024
Heart rate data forms the basis of multiple performance metrics used in professional sports. These metrics support decision-making and facilitate effective athlete and team performance management.​ Key metrics that rely on accurate heat rate measurements include Training Impulse (TRIMP) which is used to quantify training load, Aerobic Training Effect which describes the impact of a training session on the development of VO2max and aerobic endurance capabilities, Anaerobic Training Effect which d
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