HIIT, heart rate training, and how to live happy
My Zone
AUGUST 4, 2024
Myzone is an innovative, wearable heart rate system.
Sun.Aug 04, 2024
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The Relentless School Nurse: Join the #HealthcareForHarris Virtual Call to Action Event – Register Now!
Relentless School Nurse
AUGUST 4, 2024
Please join me this coming Wed, Aug 7th at 8:00 PM for a virtual call to action: Healthcare for Harris & the Health of our Nation I am part of a panel of healthcare professionals supporting #Harris2024 to resuscitate our democracy. This event is a virtual gathering to talk about the issues that matter to all of us: healthcare, public health, safety, gun violence prevention, children’s health and well-being, and the concerns of healthcare professionals as well as the public.
Build lasting fitness habits: A step-by-step guide
My Zone
AUGUST 4, 2024
Whether you’re working on the mental preparation for competitions such as HYROX training and overcoming fitness barriers, or starting small with fitness on your journey to better health, the guide below will help.
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