Mon.Aug 12, 2024

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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

As the principal of a preK-12 school in remote Eastern Oregon, one of the lessons I’ve learned is this: A school staff that is cared for is a staff that will be ready to take on any obstacle that comes their way. We all know that stress in the education field is at an all-time high. School administrators must figure out ways to support staff members, so they don’t join the growing number of teachers who have decided to leave the profession.

Wellness 456
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Learning how to “Never Give Up” with NCAA D1 Gymnast Sage Thompson

Complete Performance

On today’s episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage’s story is one of resilience and determination, embodying the “never give up” mindset that so many young athletes strive for. Throughout her career, Sage has… The post Learning how to “Never Give Up” with NCAA D1 Gymnast Sage Thompson appeared first on Complete Performance Coaching.

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Why Your Kids Need You to Slow Down

RC Families

You may hear the word “slow down” and think, Ha, I don’t have time to slow down! My life is crazy, between work, kids, work, the house, kids, and work, slowing down is a luxury I can’t afford! I’d like to propose that slowing down is a necessity that you cannot afford to neglect; both.