Mon.Jan 22, 2024

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It’s Time for Something New: A Journey to Fundraising Success!

Gopher Sport

*health. moves. minds.® is a fundraising program where 50% of funds raised go back to your school! Get started with your event by completing this short interest form. Describe the conversation with your administration about health. moves. minds.? Which talking points seemed to resonate best with your admin? Before I hosted a health. moves. minds fundraiser I hosted a Jump Rope for Heart fundraiser at my school every year.

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FiT Work #5 - Childhood Obesity (2024)

Mr. Suarez's Physical Education

FiT Work #5 - Childhood Obesity (2024) Did you know that over the past 30 years, childhood obesity has more than tripled in children your age? In 2010, more than one-third of children across the United States were either considered overweight or obese. Clinical studies have proven that children who are obese are more likely to be obese as adults. In 2012, the total cost to treat medical issues related to obesity in the United States was $176 billion!

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Overcoming Mental Blocks with Dave Diggle

Complete Performance

I’m thrilled to bring you an exciting new episode of the PerformHappy podcast today, where we’ll be delving into the fascinating world of mental performance with none other than the incredible Dave Diggle. Dave, an international gymnast turned mental performance coach, specializes in working with… The post Overcoming Mental Blocks with Dave Diggle appeared first on Complete Performance Coaching.

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Does Your Child Doubt Themselves?

RC Families

Do you get frustrated watching your child play in a sport or participate in an activity because you wish they would be more assertive and become a leader? Do you wonder what is holding your child back from being a leader? Chances are, your child doesn’t have a clear understanding of what leadership really is. In.

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Reimagine the Role of PE to Reconnect With Your Students

Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.

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Heart Health: The Power of Balanced Electrolytes

Designs for Health

Electrolytes are a group of minerals that carry an electric charge and can generate and conduct action potential in the nerves and muscles, which is key for maintaining optimal heart health. Among the significant electrolytes in the body, magnesium, sodium, and potassium, in particular, support cardiovascular health and function in various ways. Magnesium (Mg) is required for the active transport of ions like potassium and calcium across cell membranes, influencing the conduction of nerve imp

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