Saunas and Electrolyte Balance: Master These Tools for Ultimate Detox Support
Designs for Health
JANUARY 18, 2024
Detoxifying through Sweating Sweating is considered one of the main routes of detoxification in the human body, particularly for heavy metals. Nickel, lead, and chromium have been reported to be 10 to 30 times higher in sweat concentration compared to blood and urine. Some evidence suggests that excretion rates of arsenic, cadmium, lead, and mercury through sweating may match or even exceed the urinary excretion of these metals in a 24-hour window.
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