Thu.Jan 18, 2024

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Active Lives Children and Young People Survey -Academic year 2022-23

PE Scholar

Introduction by Nick Pontefract, Chief Strategy Officer, Sport England This report summarises the sport and physical activity behaviours of 5-16-year-olds

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Playing netball and getting communities moving through sport

My Zone

Getting more women back into the game, Totally Netball and Myzone have joined forces to keep more people moving through sport, achievement, and healthy competition.

Sports 52
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Saunas and Electrolyte Balance: Master These Tools for Ultimate Detox Support

Designs for Health

Detoxifying through Sweating Sweating is considered one of the main routes of detoxification in the human body, particularly for heavy metals. Nickel, lead, and chromium have been reported to be 10 to 30 times higher in sweat concentration compared to blood and urine. Some evidence suggests that excretion rates of arsenic, cadmium, lead, and mercury through sweating may match or even exceed the urinary excretion of these metals in a 24-hour window.