Fri.Aug 16, 2024

article thumbnail

PE Insights Episode 28: Dale Sidebottom – the importance of play, being brave and taking risks

PE Scholar

Introduction In this podcast episode, Nathan Walker delves into the personal journey and professional insights of Dale Sidebottom, an experienced physical

PE 89
article thumbnail

Hula Hoops and ChulaHoops: What’s the Difference?

Gopher PE

Hula Hoops and ChulaHoops: What's the Difference? Marty Bernard If you have never been able to sustain the hula hoop before, it was not your fault. It was the fault of the hoop! It’s not opinion. It’s geometry. ChulaHoops utilize Toroidal Equilibrium so that 85% of users have success on the first throw! When the toroid (the hoop) corresponds to the axis (the body), it is easy.

article thumbnail

Nourish Your Beauty: Nutrients for a Radiant Skin Barrier

Designs for Health

The skin is the body’s largest organ and undergoes many changes during aging. The skin ages from the outside ( photoaging ) and inside ( internal aging ), contributing to skin changes such as wrinkles, dullness, fine lines, and impaired healing. Photoaging occurs due to external factors, such as sunlight, pollution, and harmful toxins that promote skin and cellular damage from the outside.