Complete Performance

JANUARY 7, 2025

On todays PerformHappy podcast, I had the privilege of sitting down with Carly Dockendorf, head coach of Utah Gymnastics. Carly brings a unique perspective to the tablenot just as a coach but as a former national team athlete for Canada who has faced her own The post Carly Dockendorf Transforms Utah Gymnastics, One Athlete at a Time appeared first on Complete Performance Coaching.

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Coaching Psychology Sports Sports 98

The PE Geek

JANUARY 7, 2025

Fitness testing has always sparked passionate discussions in PE and sport science. While debates around its role in education will likely continue, one thing remains certain: fitness testing is an invaluable tool in many contexts, from designing and analyzing training programs to tracking individual progress over time. At ConnectedPE , weve seen firsthand the demand for accessible and reliable fitness testing solutions.

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Fitness Fitness PE Teacher Flexibility 59

PE Scholar

JANUARY 7, 2025

by Kat Jones, Podium Analytics Healthy adaptation is a core pillar of growth and development for young people.

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PE Physical Activity Physical Education Teaching 116

What's New in Adapted Physical Education

JANUARY 7, 2025

Welcome back to another exciting episode of What's New in Adapted Physical Education (APE) where we sat down with Dr. Adam Forbes, a new faculty member at Norfolk State University, to discuss his insights and research on parental perceptions of APE and the critical role parents play in enhancing these services. In these conversations, Dr. Forbes emphasized that parental involvement is key to the success of APE programs and highlights the need for clear communication between APE teachers and pare

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Physical Education Education Education Teacher 40

Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.

PE

Designs for Health

JANUARY 7, 2025

The 5R Blueprint for Gut Health The 5R blueprint is a comprehensive guideline to support optimal gastrointestinal (GI) health and function through five phases: Remove, Replace, Replenish, Revive, and Rebalance. The 5R program has been updated from the initial 4R program that was introduced by the Institute for Functional Medicine and outlined in its Textbook of Functional Medicine in 2010.

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Health Assessment Strength Nutrition 84

A Positive Approach To Teen Health

JANUARY 7, 2025

Self-Care in the New Year Tradition says we start the new year by reflecting on the past and shedding unhealthy habits. We get a fresh start, a new opportunity to live a healthier lifestyle. Easier said than done. Parenting never ends and doesnt make room for reflection or renewed routines. If you think lifes too busy to take care of your physical, emotional, and mental health, youre not alone.

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Creativity Health Physical Activity Exercise 52