Complete Performance

DECEMBER 19, 2023

Welcome back to another empowering episode of PerformHappy, the podcast that dives deep into the world of sports psychology and mental wellness for athletes. In today’s episode, we are thrilled to have a very special guest, Briley Casanova, a former two-time USA Gymnastics National Team… The post Avoiding Burnout with NCAA star, Elite gymnast, and Mental Coach Briley Casanova appeared first on Complete Performance Coaching.

Coaching 76

Coaching Psychology Sports Sports 76

The Sporting

DECEMBER 19, 2023

The Story of Gavin Grant: The Footballer Jailed For Life Football can bring a person out of poverty and pull them away from a life of crime. However, Gavin Grant couldn’t quite leave behind what he tried to escape from. But how did he end up behind bars? Sports writer Crippy Cooke tells the full story. Gavin Grant, the footballer jailed for murder. Credits: The Telegraph Gavin Grant should have been celebrated for overcoming the odds as a non-league player who moved up to the Football League, bu

Academics 64

Academics Sports Sports Sport 64

A Positive Approach To Teen Health

DECEMBER 19, 2023

January is Human Trafficking Awareness Month. During this month, we’d like to call your attention to the human trafficking industry and how it affects all of us. “Human trafficking is the fastest growing and second largest criminal industry in the world.” [i] Human trafficking is modern day slavery. It’s buying and selling humans. It’s objectification.

Motivation 52

Motivation Conditioning Health Wellness 52