Mr. Suarez's Physical Education

OCTOBER 22, 2021

FiT Work #4 - Muscle Magic (2021) Have you ever wondered about superhuman strength? Could you become as strong as The Hulk, or Superman? Or are you destined to be a 90 pound weakling? Muscles play a very important role in our bodies, not only for movement but for the strength, endurance, and flexibility necessary to perform daily activities. But what about emergencies?

Fitness 100

Fitness Fitness Flexibility Endurance 100

Growing Healthy Kids

OCTOBER 20, 2021

“Let food be thy medicine.” --Hippocrates Photo: Freshly dug sweet potatoes from Shining Light Garden Some people rely on a pharmacy for their medicine to make them well. I prefer going to the farmacy, at my local farmers market or out my back door. Eating foods that were grown within 50 miles and were just picked have very high nutritional value. People who know me know that early Saturday mornings are sacred time when I am at the local farmers market, shopping for the superstars of my week's m

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Wellness Nutrition Obesity 52

Spark PE

OCTOBER 19, 2021

Over the years, indoor rock climbing has seen increased inclusion in physical education programs across the country. Horizontal climbing walls, also known as Traverse Walls®, are a popular choice in elementary and middle schools since their 8- or 10-foot heights make them easier to manage than roped vertical climbing walls. Climbers are challenged to make their way across the climbing wall from one side to the other, rather than to the top.

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Coordination Middle School Strength Elementary 52

Bunch Parents Blog

OCTOBER 18, 2021

When it comes to our kids, we just want the best for them. We want them to be happy, healthy, successful, and fulfilled. We do everything in our power to provide the experiences that will help them on their journey.

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Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.

PE

RC Families

OCTOBER 18, 2021

Are you a full-time parent? This has nothing to do with whether you have a job/stay at home or homeschool/send them to school. It has everything to do with building a healthy, whole relationship with your child. With all that you do every day for your kids, you know that parenting is very demanding. Parenting. Read More.

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