Sat.Sep 11, 2021 - Fri.Sep 17, 2021

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FiT Work #2 - Bicycle Safety (SY21-22)

Mr. Suarez's Physical Education

FiT Work #2 - Bicycle Safety (SY21-22) Recently there has been an increase in cases of teenagers hit by cars while walking or riding their bicycles. Sometimes this happens even though they are in a pedestrian crosswalk. In fact, some Russell students have been hit by cars when crossing Escuela Parkway right in front of the school. Therefore, it is a good idea to occasionally review safety rules such as those established by the National Highway Traffic Safety Administration (NHTSA).

Fitness 130
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Brunswick City SC: Positional Game 4 v 4 + 2

Player Development Project

In this PDP Live Session, we were delighted to collaborate with Brunswick City SC in Melbourne as their first team commence pre-season training. In this session, Co Coaches, Ric Marchioli and Ric Martinez deliver a session focussed on the Brunswick City SC first team style of play, namely playing forward. This is a great example of applying a playing principle in practice.

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WELLNESS WEDNESDAYS: Fall Squash

Growing Healthy Kids

"Food is our common ground, a universal experience." James Beard Visiting farmers markets this time of year is pure fun. F all squash in beautiful shades of orange, yellow, and green - such as butternut, acorn, pumpkin kabocha, and delicata - mimic the color of fall leaves as trees say good goodbye to summer and prepare for winter. Butternut squash is one of my favorites.

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The Secret to Getting Kids to Listen

RC Families

Getting kids to listen is a challenge in every home. Perhaps this scene plays out in your home: You’ve asked your child to do something…once, twice, three, even four times. And no response. “Maybe they didn’t hear me?” you think. So, you ask again calmly. Still Nothing. It doesn’t take long for you to feel yourself. Read More.

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Reimagine the Role of PE to Reconnect With Your Students

Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.