Students Designing Personal Fitness Plans In PE
PLT4M
AUGUST 9, 2024
Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. As a result, many schools encourage and support students in designing personal fitness plans in physical education to build and bridge important concepts around fitness and exercise.
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