Lessons from 2020: Emergence of the Autonomous Athlete
Informed Practitioner in Sport
DECEMBER 3, 2020
The initiative and intrinsic motivation to train solo successfully for extended periods are rare and vital qualities for any aspiring performer. Over recent months the lack of direct coaching supervision, restricted access to training facilities and absence of training partners posed huge challenges for athletes at all levels, testing not only their will but also their ability to find a way.
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