Education Endurance Physical Fitness 
Gopher Sport
MARCH 3, 2025
Muscle Engagement: Lifting and rolling a bowling ball works various muscle groups in the arms, shoulders, chest, and legs, building strength and endurance. Bowling in Physical Education can look, feel and play out like being at a bowling alley, but it doesnt have to. Get all your Bowling Equipment Needs from Gopher Sport!
PLT4M
AUGUST 22, 2023
The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Why is physical education important to health?
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PLT4M
JULY 31, 2023
This article explores all things tracking student progress in physical education. Next, we break down the what, when, and how of tracking student progress in physical education. Identifying Learning Gaps: Tracking progress allows educators to identify learning gaps or areas where students are struggling.
PLT4M
AUGUST 9, 2024
Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.
PLT4M
FEBRUARY 6, 2023
Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.
PLT4M
OCTOBER 24, 2022
Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity?
PLT4M
JUNE 7, 2022
Sean Fullerton is a former secondary physical education teacher and current Ph.D. In this article, Sean explores motivational theories in physical education. Be on the lookout for lots of great content from Sean as he helps take the academic angle of physical education best practices. PLT4M Classroom.
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