PLT4M

MAY 15, 2024

Prevention education works. NEW: Underage Drinking Prevention Lesson Plans In PLT4M Ask, Listen, Learn: Kids and Alcohol Don’t Mix is an underage drinking prevention program for youth in grades 4-8 and their parents and educators. Information about the program’s alignment to national education standards can be found here.

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Nervous system Assessment Middle School Health Education 116

PLT4M

MARCH 4, 2024

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. What Are Health Education Lesson Plans? Finding quality health education lesson plans is a complex task!

Health Education 64

Health Education Health Education Education 64

Skillastics

JUNE 23, 2022

Exercise was proven to: Increase the number of neurotransmitters in the brain. Decades ago, science believed that neurons were only generated at birth, but we now know that physical activity can create new neurons through neurogenesis as we exercise. Movement and physical activity truly helps kids think and learn differently.

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Movement Teaching Teaching Motor Skills 52

PLT4M

NOVEMBER 16, 2023

Visualization is so powerful because our body, brain, and nervous system don’t know the difference between real life and our imagination. Therefore, if we can practice visualization meditation, then we have primed our body, brain, and nervous system to be ready for the real thing when it happens.

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Nervous system Creativity Psychology Exercise 52

Teen Health 101

MAY 22, 2022

Chronic Dizziness is often caused by anxiety disorders, migraines, traumatic brain injuries, and dysautonomia (issues with the autonomic nervous system) ( , Jama Network ). Vestibular Rehabilitation Therapy is a form of exercise-based physical treatment that can improve balance and posture to alleviate symptoms of dizziness.

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Nervous system Immune system Psychology Conditioning 52

The Physical Educator

MARCH 3, 2022

Mac and I had just met, but we were quickly bonding over our love for physical education and – even more importantly – teaching kids. As you can see, supporting growth mindsets is work worth doing as the meaning system that comes from those beliefs can help students thrive despite the challenges that they encounter.

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Physical Education Education Education Teaching 52

PLT4M

NOVEMBER 21, 2023

Strength Training For Injury Prevention In Action High school physical education and athletic departments all across the country are embracing the power of strength training for injury prevention. Fatigue – Fatigue, which affects both the muscles and the central nervous system, also plays a vital role in strain injury.

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Strength Muscle Strength High School Conditioning 52