Learning Through Sport

JANUARY 31, 2025

In my last post here , I considered what it means to teach physical education for effective learning. In this blog, I connect back to an idea I have discussed before in relation to games based teaching here , that is making a physical education program meaningful. This is because physical education teachers are educators.

Physical Education 52

Physical Education Education Education Secondary Schools 52

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

Middle School 98

Middle School Physical Education Education Education 98

PLT4M

SEPTEMBER 6, 2022

Exercise and academics are often seen as two completely separate things in education. But the relationship between physical activity and academic performance could not be more intertwined. Does Physical Activity Influence Academic Performance? Does Physical Activity Influence Academic Performance?

Academics 98

Academics Physical Activity Elementary School Physical Education 98

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities.

Physical Education 98

Physical Education Education Education Physical Activity 98

Reinventing the Game

JANUARY 29, 2022

It reached a point where I wondered what really I have accomplished in decades of teaching Physical Education (PE) or if I even have been teaching at all. Majority of them will not carry on with facilitated, deliberate learning of skills like sports and explicit physical fitness type activities. doi:DOI:10.7752/jpes.2020.06453.

Physical Education 130

Physical Education PE Education Education 130

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness 105

Fitness Fitness PE Physical Education 105

PLT4M

MAY 10, 2023

Exercise and self esteem go hand in hand. Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. ” Unfortunately, this type of thinking has led the conversation about exercise and self esteem to become more about body image and self esteem.

Exercise 52

Exercise High School Physical Education Strength 52

PLT4M

AUGUST 15, 2023

A growing number of school districts and states allow exemptions from physical education. First, we break down the physical education waiver form and how schools and states use it. Next, we explore the rise in popularity, concerns around student opt-outs, and what it all means to the subject of physical education.

Physical Education 97

Physical Education PE Education Education 97

PLT4M

MAY 3, 2023

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education.

Fitness 98

Fitness Fitness Health Schooling 98

PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. And with that, the demand for yoga in high school is also on the rise. Crescent Lunge Notes.

High School 97

High School Schooling Physical Fitness Physical Education 97

Physical Education Ideas

OCTOBER 20, 2024

If you’re a Physical Education teacher looking to add a little “boo!” Forget the trick—this is all about the treat of combining fitness with fun, and trust me, your students will love it! Creativity Meets Physical Fitness Halloween is all about imagination, and that’s something PE games can tap into too!

Fitness 98

Fitness Fitness PE Agility 98

PLT4M

FEBRUARY 20, 2024

Physical education doesn’t always garner the same level of attention as other academic subjects throughout the school day. But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success.

Physical Education 52

Physical Education Education Education High School 52

PLT4M

JULY 21, 2023

Quality physical education is a popular buzzword in the world of PE. But actually defining and outlining the what, why, and how of quality physical education is a little more challenging. In addition, we offer ideas and insights for physical education teachers looking to enhance a quality program at their schools.

Physical Education 52

Physical Education Education Education Assessment 52

PLT4M

NOVEMBER 22, 2023

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine.

Fitness 52

Fitness Fitness Education Education 52

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. PLT4M Classroom. Avoid framing activities as “required.”

Motivation 52

Motivation Physical Education Education Education 52

PLT4M

JUNE 20, 2023

It is a powerful teaching tool that allows physical education teachers to show students how to do something correctly and with proper form. This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning.

Physical Education 52

Physical Education Education Education Dance 52

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity?

Physical Activity 52

Physical Activity Physical Education Education Education 52

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

High School 52

High School Physical Education Education Education 52

Montessori Physical Education

FEBRUARY 5, 2023

While the Presidential Fitness Test was removed in 2013, the PACER test became a new method of torture. Are these fitness evaluations the best way to measure progress in our students? What are we really trying to do with physical education classes? Should a student be able to meet a certain criterion of minimum fitness?

PE 89

PE Physical Education Movement Exercise 89

Gopher Sport

FEBRUARY 7, 2024

But what if I told you there’s a new game in town that makes disc sports enjoyable for all ages, and especially for your physical education classes? By gamifying the experience, Disc It motivates students to hone their skills while enjoying a quick-to-learn game that also emphasizes physical activity. The best part?

PE 111

PE Physical Education Physical Activity Fitness 111

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Functional Fitness?

Fitness 52

Fitness Fitness Physical Fitness Strength 52

PLT4M

JUNE 15, 2023

” and how it relates to the world of physical education. In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. International Physical Literacy Association. link] 2014.)

Physical Education 94

Physical Education Physical Activity Motivation Movement 94

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Free Fitness Lessons For P.E. Get Access Here.

Physical Activity 52

Physical Activity Schooling Physical Education Academics 52

Skillastics

APRIL 10, 2022

Mental Health A Brazilian study showed that people who were not engaged in regular physical activity during the COVID-19 pandemic had higher levels of anxiety, stress, and depression than people who maintained regular PE. When we don’t take care of our bodies with regular exercise, the body starts to degrade and break down the same way.

Immune system 52

Immune system Flexibility Physical Activity Obesity 52

Gopher Sport

JULY 24, 2023

Jump Rope Scavenger Hunt Hide various objects or cards with exercise instructions around the gymnasium or outdoor area. Each card represents a specific jump rope exercise. Students must find the cards, perform the exercise, and then move on to the next card. Those caught moving are out.

Creativity 52

Creativity Elementary Coordination Exercise 52

PLT4M

FEBRUARY 22, 2023

In this article, we will discuss the power of physical activity for managing student behavior and provide practical strategies for incorporating physical activity into the classroom and school culture through regular physical education. Students exercise during a physical education class.

Physical Activity 52

Physical Activity Physical Education Exercise Teacher 52

PLT4M

SEPTEMBER 20, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores student centered learning examples in physical education with the use of technology. PLT4M Classroom.

Assessment 52

Assessment Physical Education Isometric High School 52

PLT4M

JUNE 17, 2023

15 Free Movement Breaks For The Classroom PLT4M is a leader in all things physical fitness and wellness. Breath – Guided breathing exercises that help students take a deep breath and focus. Students need dedicated time for quality physical activity. Yes, young students get recess, but that isn’t enough.

Movement 52

Movement Physical Activity Physical Education Academics 52

PLT4M

MARCH 24, 2023

The use of phys ed apps is becoming increasingly popular as a way to help students stay active and engaged in physical education. We break down what makes for a great physical education app for teachers, students, and schools. But phys ed apps are becoming a popular addition to physical education classes nationwide.

Phys Ed 52

Phys Ed PE Teacher Physical Education High School 52

Heartzones

AUGUST 21, 2021

According to Tony Lopez, Vice-President of PRIDE Industries, “Our primary responsibility is to hire and train people with disabilities to build, package, and ship Heart Zones’ premier exercise product, the Blink Armband straps. About Heart Zones: For over 25 years, Heart Zones, Inc.

Fitness 40

Fitness Fitness Motivation Exercise 40

School Yard

MARCH 19, 2020

Limit TV time and cell phone use for yourself – at least when the kids are around – and let them see that you’re invested in your own physical fitness by starting a daily yoga practice or training for a 5K. Help kids learn a new skill that incorporates physical activity. Find Skill-Building Opportunities.

Physical Activity 52

Physical Activity Physical Fitness Exercise Fitness 52

PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. Benefits of a High School Strength and Conditioning Curriculum High school strength and conditioning is becoming an increasingly popular component of physical education curriculums.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

JUNE 14, 2023

PLT4M is best known as the strength and conditioning software for education. Serving both physical education and athletics, PLT4M is a comprehensive online strength and conditioning software for middle and high schools across the country. For us at PLT4M, every feature and program is designed to serve secondary education.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

APRIL 11, 2023

The strict press is an excellent exercise for building upper body strength. But when we think about pressing exercises, we typically think about movements like the push-up and bench press (horizontal pressing exercises.) The overhead press is an often-underutilized element of strength training for high school-aged students and athletes.

Movement 52

Movement Strength Exercise Teaching 52

Skillastics

SEPTEMBER 20, 2022

Any community can offer financial education that teaches residents about budgeting, investing, money management, how to pay for college or search for scholarships, and how to understand lending and interest rates. Offer different types of fitness options that are appeal to different fitness types.

Fitness 40

Fitness Fitness Health Government 40

Gopher Sport

NOVEMBER 18, 2024

Incorporating floor hockey into a physical education curriculum is a great way to get kids motivated and involved in physical activity. Hockey-Inspired Fitness Challenges It is important to highlight that conditioning and physical fitness are just as crucial as playing the sport itself.

Teaching 105

Teaching Teaching Coordination PE 105