PLT4M

AUGUST 15, 2023

A growing number of school districts and states allow exemptions from physical education. First, we break down the physical education waiver form and how schools and states use it. Next, we explore the rise in popularity, concerns around student opt-outs, and what it all means to the subject of physical education.

Physical Education 97

Physical Education PE Education Education 97

Physical Education Update

OCTOBER 16, 2022

Unlike high school players, masters players often don’t WANT to get off the bench. Pre-game nutrition is a different animal. Having the skills to play, even as we age, is one of the fruits of the physical education and school sports programs we experienced when we were young. Keep up the great work, everybody!

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Physical Education Nutrition High School PE 130

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

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High School Strength Conditioning Schooling 52

PLT4M

JUNE 17, 2022

High school physical education classes draw from a wide variety of different units. High school boxing programs don’t often make their way into physical education as often. But high school boxing programs in physical education can provide high school students with a new positive fitness experience.

High School 52

High School PE Schooling Dance 52

PLT4M

OCTOBER 23, 2023

The Illinois State Board of Education (ISBE) provides leadership, resources, and best practices for school districts across the state. In addition, they provide Illinois learning standards for a diverse range of subject areas, including physical education.

PE 105

PE Motor Skills Physical Education Assessment 105

School Yard

AUGUST 27, 2024

Transforming Classrooms with Play-based Learning In the second episode of the season, host Nancy Chung sits down with two subject matter experts from School Specialty: Kathy Descamps, an expert in physical education, health, and wellness, and returning guest Jennifer Fernandez in early childhood. Play is really the work of childhood.”

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Elementary Education Physical Education Physical Activity Nutrition 105

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness 105

Fitness Fitness PE Physical Education 105

PLT4M

OCTOBER 3, 2023

Nutrition is a key component of overall health, so let’s make sure people have the basic information about calorie needs to make informed decisions. A student watches a PLT4M nutrition lesson on a laptop. FAQ Does PLT4M have more information on nutrition for students?

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Nutrition Body Composition Physical Activity Endurance 86

PLT4M

MAY 3, 2023

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education.

Fitness 98

Fitness Fitness Health Schooling 98

PLT4M

NOVEMBER 22, 2023

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. What is Fitness Education?

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Fitness Fitness Education Education 52

PLT4M

MAY 23, 2024

Suicidal Ideation : Among high school students, 18.8% ” But how can we further develop mental health in schools to create a preventative and proactive approach for all students? Let’s make the case for investing in physical education and health. Depression and Anxiety : Around 3.2% attempted suicide.

Health 104

Health Schooling Physical Education Health Class 104

PLT4M

MARCH 3, 2025

When a physical education teacher can’t be in class, whether due to illness, professional development, or personal matters, the show must go on. And just because PE teachers can’t be in class, doesn’t mean the physical education class has to turn into a “free block.” Another consideration is equipment.

PE 52

PE PE Teacher Elementary Physical Education 52

Physical Education Update

MARCH 14, 2023

Hi Readers, I just received this email from long-time reader and physical educator, David Flax of South Africa. ————————– “Hi Dick, This is the newsletter written by the Principal of our High School… It is what Prof Tim Noakes had to say.

Obesity 100

Obesity Exercise Physical Education Nutrition 100

PLT4M

APRIL 26, 2023

Shape America sets the standard for physical education. As Shape works to enhance physical education across the country, PLT4M is proud to be a part of the mission. PLT4M is a proud premier Shape America member dedicated to the shared mission of enhancing physical education for teachers, students, and schools.

Physical Education 52

Physical Education Education Education High School 52

PLT4M

APRIL 17, 2023

Physical education is an integral part of any student’s education. This article will discuss the importance of having a fitness curriculum in physical education and provide tips on creating an effective and engaging scope and sequence of materials. It is essential for students to learn how to stay fit and healthy.

Physical Education 52

Physical Education Fitness Fitness Education 52

PLT4M

JUNE 8, 2023

As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes. Let’s look at another example.

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

JUNE 15, 2023

” and how it relates to the world of physical education. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Physical Literacy? A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more.

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Physical Education Physical Activity Motivation Movement 94

PLT4M

MARCH 5, 2024

Emotions play a critical role in the social and intellectual development of middle and high school students. Educators have the opportunity to guide students through this process with well-structured lesson plans on emotions. But in many places, formal social-emotional learning starts to decrease in middle and high school.

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High School Schooling Dance Exercise 40

PLT4M

FEBRUARY 15, 2024

As young people navigate a world full of drugs and substances, drug education lesson plans play a crucial role in providing reliable health information for students. Importance of Drug Education Lesson Plans Drug education lesson plans attempt to educate and combat substance use among young people.

Education 59

Education Education Physical Education Health Class 59

PLT4M

DECEMBER 14, 2023

Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. Altogether, sleep lesson plans can help educate students on the basic science of sleep and how it relates to their healthy sleep habits.

Immune system 105

Immune system High School Physiology Physical Education 105

PLT4M

FEBRUARY 21, 2024

Physical education teacher resources can enhance and support the mission of quality physical education in schools all across the country. We explore some of the best physical education teacher resources and how teachers can tap into lesson plans, technology, and more. What Are Physical Education Teacher Resources?

Physical Education 52

Physical Education Teacher Education Education 52

PLT4M

JULY 2, 2024

Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools. Students work on a PLT4M nutrition lesson on lap tops.

Health 52

Health Health Education Middle School Nutrition 52

PLT4M

JULY 22, 2022

Over the last 10 years, PLT4M has set out to change the game of physical education, athletics, and wellness for school districts all across the country. But, I also want something similar for my physical education students.” We are proud to partner with over 1,500 schools across the country, but we know we can do more.

Physical Education 98

Physical Education Gyms Coaching Fitness 98

PLT4M

JUNE 14, 2022

There is no one set way to teach physical education. All across the country, physical education teachers tweak and adapt physical education curriculum models to support their unique group of students. Many physical education programs have recently transitioned to a fitness education model. Download Now!

Physical Education 52

Physical Education Education Education Strength 52

PLT4M

SEPTEMBER 29, 2022

The curriculum review process for physical education allows schools to innovate the physical education curriculum. 5 Phases To A Curriculum Review Template Schools and physical education departments can use many ways to execute the curriculum review process. These 15 ready to go lessons can help! .

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Physical Education Education Education Fitness 52

PLT4M

DECEMBER 15, 2022

There are endless PE lesson plans to choose from for your physical education class. We break down the importance of physical education lesson plans and highlight some of the best places to find physical education lesson plans for your age and audience. Students follow along to a physical education lesson plan on a tablet.

PE 52

PE Middle School Motor Skills PE Teacher 52

Stanford Childrens

NOVEMBER 10, 2023

In this dedicated space, a specialized team cares for the smallest preemies, using specially designed protocols to protect their fragile brains, advanced equipment to help support their lungs and special feeding and nutrition approaches to help babies grow. It wasn’t until high school that she felt fully mentally and physically caught up.

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Elementary School Health Nutrition Schooling 114

PLT4M

MAY 10, 2023

This article will explore the relationship between exercise and self esteem and how schools utilize exercise to increase confidence and self-esteem via physical education. But worth spotlighting is the work schools and teachers are doing to promote the powerful connection between exercise and self esteem for our young people.

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Exercise High School Physical Education Strength 52

PLT4M

APRIL 30, 2024

This can be especially important as you transition from high school to college and beyond. Wherever teachers and schools choose to add digital citizenship lessons, tap into some of the most trusted resources when starting the conversation! FAQ What other health education topics does PLT4M have?

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Health Education Schooling Recreation Nutrition 76

PLT4M

AUGUST 20, 2024

To do so, physical education classes can focus on a skill-specific volleyball unit that introduces the basic skills of volleyball, such as bumping, passing, setting, serving, and more. 3 Drills + 1 Bonus Game For Volleyball Lesson Plans Below are three different volleyball drills for beginner players in physical education.

Physical Education 52

Physical Education Education Education Fitness 52

PLT4M

OCTOBER 18, 2023

” and provide actionable steps to promote a healthier United States via early intervention in physical education. Physical Wellness: Body, nutrition, healthy habits, making healthy decisions. Therefore, students throughout K-12 education should explore the question of “What is health and wellness?”

Wellness 52

Wellness Health Obesity Physical Education 52

PLT4M

JUNE 22, 2022

Everyone should build a fitness and wellness toolbox to achieve sustainable healthy living. With this new partnership, PLT4M and Stride will continue to shape an education that fits the future. PL will support that mission with high quality, curriculum and technology. Video Transcript. Stride and PLT4M are partnering up!

Fitness 52

Fitness Fitness Movement Achievement 52

Better Coaching

SEPTEMBER 29, 2024

Prevention Strategies Preventing overuse injuries in amateur athletes requires a multi-faceted approach that includes education, proper training, and a focus on recovery. Limit specialization until high school ages (later in high school) : Early specialization has been linked to increased rates of overuse injuries.

Sport 52

Sport Sports Sports Coaching 52

Spark PE

OCTOBER 18, 2022

What are standards and why are they a critical component of physical education? Decisions on which SPARK lessons are used to address specific content standards are best left up to the educators, and should be based on student needs and interests. 10) Health, physical activity, and fitness—nutrition and hydration.

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Movement Recreation Physical Activity Assessment 40

PLT4M

MARCH 7, 2024

While some spin and cycling enthusiasts might cringe at the thought of lumping all stationary bike workouts into one category, let’s not make things too complicated for our middle and high school students. Consider PLT4M your full learning management system for health and physical education.

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Cardio Fitness Fitness PE 45

PLT4M

FEBRUARY 5, 2024

But what other education do children need on personal hygiene as they become teenagers? One way or another, personal hygiene lesson plans need to be covered by most school districts across the country. From this foundation, teenagers can begin to build healthy habits that they can use well beyond their teenage years.

Middle School 52

Middle School Elementary School Dance Health 52

Better Coaching

NOVEMBER 30, 2024

Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. However, as our understanding of nutrition, sleep, and athlete health has evolved, it’s worth reconsidering this practice. Find more on nutrition here.

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Nutrition Endurance Exercise Coaching 96