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Using the City as Your Physical Education Classroom

SHAPE America

at Dunbar High School in Washington, D.C., My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. The bell rings at 9 a.m. and as students slowly file into the gym, curiosity fills the air.

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High School Physical Education – 4 Keys To Success

PLT4M

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

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Yoga For High School Students In Action

PLT4M

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. And with that, the demand for yoga in high school is also on the rise.

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High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

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Should Physical Education Be Required?

PLT4M

So should physical education be required? Suppose the big-picture goal of education is to equip students with a robust set of skills and knowledge to live successful lives. In that case, a quality physical education program should be a staple of any comprehensive educational system.

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Strength And Conditioning Software For High Schools

PLT4M

But finding the right fit for your use case can be challenging. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. PLT4M is best known as the strength and conditioning software for education. Ready to Learn More?

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Fun Winter Activities for Elementary PE

SHAPE America

As a physical educator in northern Minnesota, I have to be prepared for long winters with lots of snow! Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. She also serves on the MNSHAPE Board of Directors.