Relentless School Nurse

NOVEMBER 17, 2024

On top of that, the election results struck a chord deeper than political differences—they felt like a rejection of values I hold dear: gun violence prevention research, equity in education, access to healthcare, and protections for our most vulnerable. My nervous system felt stuck in overdrive, and I needed a way to find calm amid the chaos.

Nervous system 202

Nervous system Schooling Health Movement 202

Skillastics

JUNE 23, 2022

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Movement and physical activity truly helps kids think and learn differently. We are so excited to have partnered with physical education leaders, bringing joy and fun back to movement for two decades!

Movement 52

Movement Teaching Teaching Motor Skills 52

PLT4M

NOVEMBER 16, 2023

Visualization is so powerful because our body, brain, and nervous system don’t know the difference between real life and our imagination. Therefore, if we can practice visualization meditation, then we have primed our body, brain, and nervous system to be ready for the real thing when it happens.

Nervous system 52

Nervous system Creativity Psychology Exercise 52

PLT4M

NOVEMBER 21, 2023

Strength Training For Injury Prevention In Action High school physical education and athletic departments all across the country are embracing the power of strength training for injury prevention. Fatigue – Fatigue, which affects both the muscles and the central nervous system, also plays a vital role in strain injury.

Strength 52

Strength Muscle Strength High School Conditioning 52