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Muscle Engagement: Lifting and rolling a bowling ball works various muscle groups in the arms, shoulders, chest, and legs, building strength and endurance. Bowling in Physical Education can look, feel and play out like being at a bowling alley, but it doesnt have to. Get all your Bowling Equipment Needs from Gopher Sport!
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cross the monkey bars ( strength ). Improving strength doesn’t have to mean being like Arnie and lifting weights. Kids can focus on push-ups, sit-ups and other core exercise to help tone and improve musclestrength. Kids also improve strength when they climb or even wrestle. bike riding & more.
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