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Using the City as Your Physical Education Classroom

SHAPE America

My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. Too often, when I introduce new sports or fitness activities, my predominantly African American students say, “That’s a white sport.”

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Fun Winter Activities for Elementary PE

SHAPE America

As a physical educator in northern Minnesota, I have to be prepared for long winters with lots of snow! Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside.

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Irish Physical Activity Campaign

Physical Education Update

It’s not just North Americans who have begun to realize the importance of physical activity for children. This public advertisement, from Ireland, is called: Physical Activity – It All Adds Up. Childhood obesity and inactivity is a phenomenon in every affluent, developed country in the world.

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. Include foundational skills (e.g.,

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Physical Activity And Academic Performance

PLT4M

Exercise and academics are often seen as two completely separate things in education. But the relationship between physical activity and academic performance could not be more intertwined. Does Physical Activity Influence Academic Performance? Physical activity can help. Students feel overwhelmed.

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5 Components Of Physical Fitness

PLT4M

Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. This article will discuss each component and how it contributes to physical fitness. What Are The 5 Components Of Physical Fitness?

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Should Physical Education Be Required?

PLT4M

So should physical education be required? Suppose the big-picture goal of education is to equip students with a robust set of skills and knowledge to live successful lives. In that case, a quality physical education program should be a staple of any comprehensive educational system.