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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Instead of settling into an indoor, sedentary routine — it’s time to rethink the typical school day.

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How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

And with the celebration of healthy lifestyles, active minds and bodies, let’s reflect on the importance of physical education and sports. It is time to explore what our surroundings have to offer, while maintaining our physical health. Never underestimate your ability to create and teach new games and activities.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

In a school era focused on technology and standardized tests, might the key to some students’ success lie not in more academic work on a device, but in the opportunity to move their bodies outdoors? In this article, I share how daily outdoor physical education can be used as an academic and behavioral intervention.

Academics 388
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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

Wellness 380
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Why I Embrace a More Inclusive and Empathetic Teaching Style in Physical Education

SHAPE America

As American society and schools experience growing diversity and interconnectedness, our responsibilities as teachers must embrace pedagogical approaches that nurture and celebrate diversity, inclusion, and empathy. Reflection and Self-Evaluation Being an anti-racist educator requires continuous learning, self-reflection, and advocacy.

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7 Ways to Turn Health Literacy Month Into a School-Wide Celebration

SHAPE America

When a school is celebrating a sports championship, they often go big: rallies, trophies, and loud cheers all around. What if the entire school and community applauded students for developing the skills, knowledge, and attitudes necessary to be health-literate individuals ? It might be a great fit for your school.

Health 429
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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

Educators feel the pressure all around them. This leaves educators feeling overwhelmed and frustrated, searching for something to take off their plates. This leaves educators feeling overwhelmed and frustrated, searching for something to take off their plates. As a principal, I certainly do as well. Don’t do it!

Wellness 404