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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

Wellness 432
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

In this article, I share how daily outdoor physical education can be used as an academic and behavioral intervention. During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Does your school have funding options for equipment?

Academics 437
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Using the City as Your Physical Education Classroom

SHAPE America

My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. To teach my students about these activities, I often go beyond my school’s traditional PE space — and use the city as my physical education classroom.

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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

We all know that stress in the education field is at an all-time high. For that reason, I check out every new article, blog and podcast that comes out about staff wellness. Staff wellness must be part of the school culture, which includes truly listening to staff and their needs.

Wellness 466
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Tips for Teaching Media Literacy in Skills-Based Health Education

SHAPE America

Teaching media literacy in skills-based health education can do just that. While media and technology evolve and change, the skills students develop through media literacy education last a lifetime. When considering the definition of media literacy above, it’s easy to see a lot of connections to skills-based health education.

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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

Educators feel the pressure all around them. As a principal, I certainly do as well. This leaves educators feeling overwhelmed and frustrated, searching for something to take off their plates. This leaves educators feeling overwhelmed and frustrated, searching for something to take off their plates. Don’t do it!

Wellness 418
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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. I once taught physical education classes outside — in Minnesota — for a full school year (and a month into the next year) when our gymnasium was being renovated.

Gyms 572