Remove Elementary School Remove Obesity Remove Physical Activity
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Should Physical Education Be Required?

PLT4M

But even as PE classes have evolved, the arguments against physical education in schools have persisted: “Physical education classes take up valuable school time that could be otherwise dedicated to math, science, or other core subjects.” Piekarz-Porter, et al.

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The Whole School Model To Physical Education & Activity

PLT4M

By dedicating physical education (PE) and physical activity (PA) as one of the ten components of the Whole School Model, a new emphasis on physical health opens the door to how we look at PE and PA in schools. Credit: Whole School, Whole Community, Whole Child (WSCC) - CDC.

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Advice to Help Your Teens Get Enough Sleep

Stanford Childrens

“In addition, adequate sleep appears to be protective against chronic diseases, such as obesity and diabetes.”. According to the Centers for Disease Control and Prevention (CDC) , seven out of 10 high-school students are not getting enough sleep. Most teens are sleep-deprived.

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Benefits of Physical Activity In Schools

PLT4M

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. Get Access Here.

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Health Benefits Of Physical Education In Schools

PLT4M

In addition, we provide a clear call to action for schools and states to dedicate more physical activity opportunities and daily physical education to empower students. Less than 25% of children achieve the recommended 60 minutes of physical activity a day. Why is physical education important to health?

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COVID-19’s Impact on Youth Physical Activity

Spark PE

One of the many aspects of life affected was physical activity. Implementation of these restrictions raised questions about what happened to physical activity during the pandemic, and investigators got busy trying to answer those questions and the related question of what happened to sedentary behavior (sitting).

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Where Do All the Runners Go?

Physical Education Update

I recently watched an elementary school cross-country meet and was struck by the amount of talent that ran past me. I don’t know what it’s like in your region when it comes to cross-country participation, but our elementary school numbers are quite high. The meets in our area regularly draw between 600 and 1600 runners.