Elementary School Physical Fitness Strength 
PLT4M
AUGUST 22, 2023
And again, we must reiterate that the health benefits of physical education are not limited to only our very young people in elementary schools. Instead, all grade levels, including high school students, can reap the health benefits of physical education. Bone Strength- Improves bone health.
PLT4M
NOVEMBER 9, 2022
” And although middle school students want a wide variety of options, it doesn’t mean we have to sacrifice introducing and developing critical physical fitness concepts. This unit aims to provide every student with a foundation upon which they can develop their personal fitness or performance training.
PLT4M
DECEMBER 15, 2022
Per the CDC, physical education is an academic subject just like math, science, or social studies, “It (PE) is an academic subject characterized by a planned, sequential K–12 curriculum (course of study) that is based on the national standards for physical education.
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