Thankful for Tryptophan
Designs for Health
NOVEMBER 19, 2024
Tryptophan also has a supportive role in the endocrine system, as a precursor to serotonin and melatonin, hormones that help regulate the circadian rhythm, appetite, mood, and sleep.
Endocrine system Related Topics 
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Research Review: Broccoli for Supporting Gut Microbial Health
Designs for Health
DECEMBER 8, 2022
Compared to the relative controls, the individuals in the broccoli group displayed increased function of the endocrine system, transport and catabolism, and energy metabolism. In the intervention period, the adults were fed 200 g of cooked broccoli and 20 g of raw daikon radish per day.
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Variations of Yoga: 5 Different Types of Yoga Explained
The Sporting
SEPTEMBER 27, 2023
This type of yoga is directed towards providing you with strength in your endocrine system, nervous system, and helps in the detoxification of the blood. With the help of meditation, you help your body and mind get relaxed and restored for increased strength, endurance, and flexibility.
The Potential Link Between CoQ10 and Endocrine Health
Designs for Health
AUGUST 22, 2023
The endocrine system involves a complex and dynamic balance of hormones, cell signals, and other agents to support optimal hormone production and function. Recent studies have explored the potential supportive role of coenzyme Q10 (CoQ10) in endocrine health.
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