The Relentless School Nurse: Embracing “Exercise Snacks” For a Healthier You!
Relentless School Nurse
SEPTEMBER 14, 2023
But it’s not about what you eat; it’s an approach to fitness for people on the go. If finding a continuous 30-minute workout is challenging, these quick bouts of exercise throughout the day can be a game-changer for your fitness goals. “Exercise snacks” serve as reminders to get up and move regularly. .
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