Endurance Immune system Motivation 
Better Coaching
DECEMBER 24, 2024
When children are pushed beyond their developmental limitsphysically, cognitively, and emotionallythey may fall out of love with sports, lose motivation to continue, or develop chronic injuries that hamper their future athletic endeavors. Frequent minor illnesses due to a compromised immune system.
The Sporting
NOVEMBER 8, 2023
Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. It allows your heart to rest, your cells and tissue to repair, and your immune system to fight infections. It can help you enhance your skills, confidence and motivation.
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Stanford Childrens
JULY 12, 2022
He finds TikTok dull, and he doesn’t understand the motivation behind getting “likes.” A little of what helped spark Christian’s early old age might have been having to endure severe asthma from such a young age and all the medical emergencies and worries that came with it. Christian, left, with his mother and brother.
The Sporting
NOVEMBER 20, 2023
Becoming an athlete takes time, dedication and motivation There's no better feeling than being at the top of your game. Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly. When you feel great, you’ll be more motivated to train, enjoy it more and progress quicker.
PLT4M
MARCH 4, 2024
There are three main parts of the brain that are affected by drug use: The basal ganglia is the part of the brain that motivates us to do healthy activities, like eating or hanging out with friends. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health.
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