Endurance, Immune system and Recreation - Physical Education Pulse

Search:

DAY

WEEK

MONTH

YEAR

Select your country:
Sign up | Log in

Endurance

Immune system

Recreation

THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

DECEMBER 24, 2024

Frequent minor illnesses due to a compromised immune system. Their bodies are better equipped to endure specialized drills without as high a risk of growth plate injuries. Declining performance despite intense efforts. Increased irritability and conflicts with teammates, coaches, or parents.

Sports

Sports Sports Sport Biomechanics

Electrolytes: Essential Functions for Optimal Health

Designs for Health

JANUARY 4, 2024

Replacing sweat loss through electrolyte-containing fluids is crucial for endurance athletes. Potassium also plays a role in storing carbohydrates for energy in the muscles , where low potassium status may reduce energy and endurance. Immune Function Certain electrolytes can directly support the immune system.

Health

Health Nervous system Cardiovascular Immune system

THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Electrolytes: Essential Functions for Optimal Health

Stay Connected