PLT4M

NOVEMBER 27, 2023

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103

First Beat

AUGUST 21, 2023

Instead, I’ll take a look at some theory that I think is relevant and attempt to provide a framework for motivating your athletes to engage in the monitoring process. By devising strategies to enhance these three areas you will have athletes who are motivated and buy-in to your monitoring strategy.

Motivation 98

Motivation Psychology Coaching Sports 98

Informed Practitioner in Sport

NOVEMBER 6, 2020

There are also various different facets of talent, encompassing physical, physiological, cognitive, and psychosocial components. A similar trend is seen with endurance events of longer distance. Another common basis for talent identification and selection involves evaluating physical attributes and physiological capacities.

Physiology 52

Physiology Coaching Sports Sports 52

PLT4M

MARCH 4, 2024

There are three main parts of the brain that are affected by drug use: The basal ganglia is the part of the brain that motivates us to do healthy activities, like eating or hanging out with friends. Sleep contributes to improved reaction times, faster recovery, and enhanced endurance. The sleep-immune crosstalk in health and disease.

Health Education 64

Health Education Health Education Education 64