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Add Sprint Training to Your Fitness Stack: Teresa Iannetelli

The Sporting

Follow Teresa on Instagram for Home workouts, motivation and fitness inspiration Sprint Training for Beginners Sprint training is the best calorie-burning exercise but can also be very demanding. Working through speed endurance, endurance, speed and start training, but you also need to think about what you are doing in the gym.

Fitness 98
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Understanding Motivational Theories in Physical Education

PLT4M

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. It is suggested that ideal motivation is intrinsic motivation, engaging in a behavior or activity because it is pleasurable, satisfying, and/or enjoyable.

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The Greatest Sports Quotes: A Collection of Amazing Quotes

The Sporting

“The Greatest Sports Quotes” Free ebook The Greatest Sports Quotes ebook Download our free ebook “The Greatest Sports Quotes” We have put together a collection of sports quotes from some of the greatest figures in sports history. Sports quotes can inspire you in everyday life, not just on and off the field.

Sports 106
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Teaching Students to Overcome Adversity

Active Schools Us

Author: Joe McCarthy My goal is for students to learn how to overcome obstacles, whether at school, at home, with friends, or in sports. Adversity teaches us valuable lessons about ourselves, the power of endurance, and the importance of occasional discomfort. Students were given a Post-It to write a motivational message.

Teaching 162
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Gaining Athlete Buy-In – Ideas and Strategies for Successful Monitoring

First Beat

The key to any successful monitoring strategy in sports is having buy-in from the athletes. Instead, I’ll take a look at some theory that I think is relevant and attempt to provide a framework for motivating your athletes to engage in the monitoring process.

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The 5 Most Popular Sports in Nigeria

The Sporting

The Top 5 Most Popular Sports in Nigeria Football is very popular across Nigeria - but what other sports do Nigerians love to play, watch and follow? Read on to find out about Nigeria’s favourite sports and games! One of the greatest Nigerian basketball players, Hakeem Olajuwon Nigeria is very passionate about sports.

Sports 59
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Starting the Journey: Goal Setting for Coaches and Their Teams

MSU

By Corinne Hobbs & Chelsi Ricketts Michigan State University, Institute for the Study of Youth Sports The days leading up to New Year’s Eve are often filled with people discussing their “resolutions” for the new year. Goals can help coaches create expectations for the season and motivation for their athletes. What Are Goals?