Endurance Motor Skills Obesity 
PLT4M
AUGUST 22, 2023
Muscular Fitness – Builds strong muscles and endurance. Instead, it helps to empower them with motor skills, physical literacy, and a vast array of other health and wellness tools to promote overall health. Less than 25% of children achieve the recommended 60 minutes of physical activity a day. .”
PLT4M
OCTOBER 24, 2022
Examples of physical education include teaching concepts and building skills around things like muscular strength, endurance, mobility, cardiovascular health, and more. Instead, physical education class is a place to develop motor skills, learn fundamental fitness skills, and explore different types of exercise.
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