PLT4M

AUGUST 22, 2023

Muscular Fitness – Builds strong muscles and endurance. Heart & Lunge Health – Improves blood pressure and aerobic fitness. This is because quality physical education doesn’t just help students achieve regular physical activity in the moment.

Physical Education 92

Physical Education Health Education Education 92

PLT4M

MAY 17, 2023

Physical education provides students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.”

Education 91

Education Education Physical Education Physical Activity 91

PLT4M

OCTOBER 24, 2022

While marching band is a great form of physical activity, it should not replace physical education. Examples of physical education include teaching concepts and building skills around things like muscular strength, endurance, mobility, cardiovascular health, and more.

Physical Activity 52

Physical Activity Physical Education Education Education 52

PLT4M

JUNE 7, 2022

Use modified forms of fitness assessments to match ability levels (e.g. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ). multiple variations of a task focusing on the same motor skill). Provide intra-task variation (i.e.

Motivation 52

Motivation Physical Education Education Education 52