Remove Endurance Remove Movement Remove Nervous system
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Variations of Yoga: 5 Different Types of Yoga Explained

The Sporting

Different bodybuilders and athletes can take use this yoga type to get more muscle mass – all the major muscle groups of the body are stimulated in such a yoga, which helps in the flow of a continuous movement and in creating a balance.

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Electrolytes: Essential Functions for Optimal Health

Designs for Health

Daily water losses also occur from respiration, urination, and bowel movements. Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems.

Health 50
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How a Good Athlete Management System Benefits Teams and Coaches

First Beat

It helps teams to optimize their performance by delivering advanced insights through: Tracking metrics such as Training Load, TRIMP, Training Effect, Heart Rate Recovery, TRIMP/min, Movement Load, and Movement Intensity. For example, HRVmeasured during sleepindicates how the nervous system responds to stress and recovery.