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Rethinking Early Morning Practices

Better Coaching

Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. However, as our understanding of nutrition, sleep, and athlete health has evolved, it’s worth reconsidering this practice. Find more on nutrition here.

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The Relentless School Nurse: Some thoughts on RELENTLESS SCHOOL NURSES by Judy Doran

Relentless School Nurse

Here is a message from our friend, Judy Doran, the Maine school nurse who writes a guest blog aptly titled “Maine Points,” from her corner of the country. She is a school nurse friend with whom I have an unbreakable bond after being in the long COVID foxhole together. 0200 or 0600 posts before school. The ones who write letters.

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The Relentless School Nurse: New Jersey School Nurses – Make the Impossible, Possible!

Relentless School Nurse

New Jersey State School Nurses Association (NJSSNA) is celebrating the conclusion of our 2024 Spring Conference. Our second in-person since COVID as we continue to rebuild our strength, endurance, and school nurse community. The theme of NJSSNA2024 was “School Nurses Make the Impossible, Possible.”

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Schooling with Scooters: 6 Great Scooter Games for PE

Gopher Sport

Scooter activities provide cardiovascular and muscular endurance opportunities as well as so many other learning experiences. Use scooters to teach fleeing/dodging skills, fitness components, nutrition, teamwork, and offense/defense strategies! Kids love scooters because they are fast and fun!

Nutrition 105
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Young Adult Turns Short Bowel Into Motivator for Full Life

Stanford Childrens

asked Rachel Herdes, DO , a pediatric gastroenterologist with the Intestinal Rehabilitation and Nutrition Support program at Stanford Medicine Children’s Health. Arizona has been a patient of the Intestinal Rehabilitation and Nutrition Support program at Stanford Children’s ever since. Is that an x-ray on your T-shirt?”

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Students Designing Personal Fitness Plans In PE

PLT4M

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Let’s delve into Standard 2 and an important sub-standard at the high school level. Ready to WOW your Admins?

Fitness 105
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Rising Stanford University Track Star Turns Injury Into Opportunity

Stanford Childrens

It has been a part of my room all of these years, through middle school and high school. This year, the high school senior’s dream came true. Yet, the elite high school athlete from Danville, California, had to endure a lot to get where she is today. It has always been my focus,” Cate says.