Learning Through Sport

JANUARY 2, 2023

Over time, attributions develop into enduring beliefs about prospects for success or failure. I have written previously here there is evidence a mastery climate should be aimed for in PE as it promotes higher levels of student perception of physical and motor competence than performance climates. Curran et al.,

Physiology 105

Physiology Coaching Teacher Teaching 105

PLT4M

DECEMBER 14, 2023

Incorporating sleep lesson plans into PE and health is also a natural fit. Sleep contributes to improved reaction times, faster recovery, and enhanced endurance. Sleep and athletic performance: The effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. Skein, M.,

Immune system 105

Immune system High School Physiology Physical Education 105

PLT4M

APRIL 17, 2023

Next, not all PE teachers tasked with running a weight room class have experience in writing and creating strength and conditioning programs. If so, a high school PE class can move directly to steps 2 and 3. In some school settings, this foundation may have been built at the middle school level.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

MARCH 4, 2024

A student completes a PLT4M health education lesson plan in PE class. Sleep contributes to improved reaction times, faster recovery, and enhanced endurance. Sleep and athletic performance: The effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. Skein, M.,

Health Education 64

Health Education Health Education Education 64